Active longevity
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Program designed for those who want:
- a personalized plan through the Centre’s “Active Longevity” program
- consideration of all health and lifestyle factors
- to slow down the ageing process and maintain vital functions
- to support protective mechanisms without drugs or surgery
PROPRIETARY METHODOLOGY
The unique method allows for the improvement of blood flow and microcirculation through precise physical impact, renewal of connective tissue and the extracellular matrix, prevention of fibrosis and adhesions, and restoration of tissue structure of organs and tissues.
Improving the quality of connective tissue leads to the recovery of muscle, nerve, and epithelial cells embedded in it, activation of rejuvenation processes, and restoration of skin elasticity.
Eccentric physical exercises ensure the restoration of spine and joint flexibility, improvement of heart, brain, lung, intestine, and kidney functions, boosting immune system, enhancing pelvic organ function, improving hormonal balance, deep detox, and lymphatic cleansing.
The Centre uses over 1500 rehabilitation modular exercise machines, which have no analogues, providing selective and measured physical impact on target body segments and organs. Each patient receives a comprehensive individual health improvement, treatment, or prevention program, taking into account identified issues and wishes. The program is implemented under the personal supervision of Professor Blum.

Key objectives of the program
With age, the geometry of the body changes - leading to deformities and joint problems, increased risk of injury, toxins accumulate, and immune system gets weaker. Other age-related changes include loss of skin tone, noticeable muscle sagging, formation of edema, accumulation of fat layer that is hard to get rid of, excess weight, drying and flattening of discs, cartilage, and menisci, and weakened osteosynthesis, making bones more fragile.
- Cardiovascular system – prevention of heart attack, hypertension, arrhythmia, atherosclerosis, and trophic disorders (diabetic foot, obliterating atherosclerosis, obliterating endarteritis)
- Nervous system – normalisation of blood flow in the vessels of the head and neck, stroke prevention, psycho-emotional stability, intellectual efficiency
- Respiratory system – endurance, activity, elimination of COVID-19 consequences
- Gastrointestinal tract – strengthening neuro-endocrine and metabolic functions
- Prevention of diseases of the pancreas, liver, prevention, and treatment of haemorrhoids
- Locomotor system – prevention of osteochondrosis, arthrosis, arthritis, coxarthrosis, pain-free movement and freedom of movement in joints and spine, prevention of senile gait
- Genitourinary system – prevention and treatment of prostatitis, cystitis, urinary disorders, low libido, and low testosterone level
- Strengthening the immune system, cancer prevention
- Anti-aging – overall rejuvenation, increased vitality
- Detox – weight loss, toxin removal, edema elimination, improved blood flow in the lower extremities, elimination of stagnant phenomena
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Internal
and external
rejuvenation -
High
life
resource -
Mental
health, harmony
and balance
PROBLEMS WE WORK WITH:
- Prevention and treatment of heart, blood vessel, and lung diseases
- Prevention and treatment of bone, joint, ligament, and disc diseases
- Prevention and treatment of stomach, pancreas, kidney, and liver diseases
- Prevention and treatment of genitourinary system diseases, pelvic floor dysfunction
- Lymph drainage disorders, fluid retention in the body, intoxication
- Decreased skin tone and elasticity, wrinkle formation
- Loss of muscle mass and strength, muscle atrophy, reduced muscle volume
- Reduced vitality and endurance, apathy, psychological instability
- Decreased intellectual capabilities, memory impairment
- Weight gain, fat deposits, edema, fluid retention
- Reduced tone of subcutaneous tissue, flabbiness, indistinct body contours
- Sexual dysfunction, low libido, decreased hormone levels
- Weakened immune system, impaired protective and barrier functions
- Chronic slow-progressing diseases without complete recovery
Fundamental restoration of the body, taking into account habitual lifestyle and rhythm, genetic predispositions, body constitution, past illnesses, and injuries.



Objectives of the program
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Cellular RejuvenationImproving metabolism, tissue microcirculation, restoring natural self-integration and self-healing mechanisms, and boosting general and local immune system.
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Restoring High VitalityNormalising the functioning of internal organs, eliminating distortions, deformities, body geometry disruptions, compensatory clamps, and muscle tensions.
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Prevention of diseasesHeart Attack, Stroke, Type 2 Diabetes, Cancer, Alzheimer's Disease, Parkinson's Disease
Patient stories

Professor Blum’s Exclusive Rehabilitation System

For Your Convenience, the Sierra Blanca Resort Spa Hotel is Open on the Center’s Premises. The hotel is nestled in a cedar park at the foot of La Concha Mountain, offering stunning views of the sea, Gibraltar, and the African coast from its terrace.

Sierra Blanca Resort Spa Includes:
Q&A
Yes, we offer programs lasting 3, 5, or 7 days. These express programs allow for a quick reset to restore good mood and well-being.
Annual check-ups are essential, and it’s important to correctly analyse the results to create an individual health roadmap. At our Centre, we manage health through our Check-Up programs.
The cost of rehabilitation is 600 euros per day without accommodation, from 719 euros per day with accommodation in a standard double room at the hotel on the Centre’s premises. The exact duration and cost of the treatment course are determined after consultation with the doctor.
The post-traumatic rehabilitation process is divided into several stages:
- Specialist consultation.
Online consultation with a rehabilitation therapist: review of medical history, complaints, treatment results, determination of the duration and cost of the treatment course. If necessary, a plan for additional examination is developed. -
Determination of the rehabilitation plan.
Consultation with Professor Blum and a rehabilitation therapist.
Examination, biomechanical testing, diagnosis according to the proprietary system, determination of problems and their priority, development of an individual comprehensive rehabilitation program. -
Attendance at sessions.
In accordance with the developed program, the patient attends sessions at the Centre. The rehabilitation therapist evaluates the progress and adjusts the program. -
Finishing the treatment course.
Receiving recommendations and a set of exercises to do at home.

The cost of a course of treatment with a stay in a hotel
- Appointments and consultations
- Creating an individual program
- Conducting personal sessions
- Appointments and consultations
- Creating an individual program
- Conducting personal sessions

Select a program
- Prevention of early age-related changes
- Slowing down the ageing process of internal organs
- Reducing biological age
Other areas of work of our Center
