Sports Rehabilitation
Sports Rehabilitation
- a personalized plan based on Professor Blum’s methodology
- recovery even after severe or complex injuries
- restoration of full body functionality
- safe and effective return to peak performance
Proprietary method
"Precision is the first key to success. Treating an injury is impossible without intense mechanical stimulation of the damaged tissues. However, movement and stimulation, if performed incorrectly, can cause more harm. Sometimes the difference between correct and incorrect mechanical impact is just a few millimetres or degrees. Our equipment has such precise settings and the maximum level of adjustment that it adapts to any person, any joint, any range of mobility, and any mode of impact to achieve maximum results.
'I work in cases where other therapeutic approaches have reached their limit, and all methods have already been tried. Where others have failed and stopped, that's where I begin,' says Professor Evgeniy Blum. This bold statement is supported by the clinic's results. Dozens of world-class athletes, whose careers were threatened, have returned to professional sports thanks to Dr. Blum and his team."
Types of sports injuries we work with:
- Muscle strains and tears
- Anterior cruciate ligament (ACL) rupture
- Achilles tendon injury
- Tennis elbow / Golfer's elbow
- Meniscus tear of the knee joint
- Stress fracture of the tibia
- Stress fracture of the foot bones
- Traumatic brain injury
- Compression fracture of the spine
These and other injuries occur in athletes across various sports: skiing, tennis, volleyball, football, judo, track and field, pentathlon, basketball, and more. They have different mechanisms – fractures, ruptures, dislocations, and occur in different parts of the body. What unites them is the need for effective, successful rehabilitation and a quick return to sports.
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Restoration of the injury epicentre, its anatomical and biomechanical integrity, deep intrinsic muscles stabilising the injured body part, enhancing blood circulation, lymph flow, and microcirculation of tissue fluids.
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Restoration of motor patterns, range of motion, strength, speed, and endurance.
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Strengthening the weak link, increasing physiological resilience.
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Eliminating psychological consequences of the injury.
Objectives of the program
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Full restorationFull restoration of lost functions
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Improvement of physical fitnessImprovement of physical performance to the level of a healthy athlete
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Elimination of the consequences of the injuryElimination of the psychological consequences of injury
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PreventionPrevention of injury recurrence
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Return to sportQuick return to sports
Dr. Blum's clinic is more than 20,000 healed patients from all over the world
Patient stories
Deep muscles are not controlled by the conscious mind. Recruiting them with regular pulling movements for the back is impossible. It requires methods, exercises, and equipment for working in an eccentric mode, aimed at strengthening the deep abdominal muscles, pelvic floor, and back, reinforcing the axial skeleton, and preventing injuries.
One of the training sessions demonstrating work on deep muscles against superficial ones. When I "press the brake pedal," Pavel "presses the gas pedal." The goal is to show why in martial arts, old masters often defeat young and healthy students. Why the old teacher passes on knowledge to the best student, making them invincible overnight.
For 15 years, training at Professor Blum's Centre has been an integral part of Andrey's training process.
Goal: Preparation for the 2019 European Modern Pentathlon Championship
Tasks: Increase and optimise range of motion in shoulder joints, extension, posture maintenance, reaction speed. Improve the energy efficiency of the body as a whole. Eliminate the likelihood of injury.
Result: Victory at the 2019 European Modern Pentathlon Championship in Bath, UK. Qualification for the 2020 Tokyo Olympics.
Rehabilitation Goals: Quick return to competition, strengthen the injured joint, and eliminate the fear of reinjury. Result: 22 days after the injury, Mikhail Youzhny participated in the final match and won the Davis Cup 2006 with the Russian national team.
Professor Blum’s Exclusive Rehabilitation System
The center is located in a picturesque corner of the renowned resort town of Marbella, surrounded by cedar trees at the foot of La Concha mountain. Here, science and technology blend with nature, creating a space where the body returns to balance and harmony.
Technologies that deliver results
Select a program
- Recovery after fractures and dislocations
- Rehabilitation after muscle strains or tears
- Recovery from ligament and capsule ruptures
- Post-surgery rehabilitation
Q&A
The program is suitable not only for professionals but also for amateurs. It ensures the restoration of musculoskeletal system functions, a safe increase in load, and a reduction in the risk of recurrent injuries, taking into account individual goals and physical fitness level.
Yes. The method is adapted for the post-surgical period, taking into account mobility limitations and the phases of healing. This allows for the safe restoration of joint and muscle function and a gradual return to training.
The program is tailored to the type of injury and the athlete's level of training, and includes restoring joint mobility, strengthening weak muscle links, restoring strength and endurance, as well as teaching correct motor patterns.
To correct post-traumatic disorders, a comprehensive biomechanical recovery program is developed. The method restores the normal interaction between muscles and joints, improving movement control and reducing compensatory overloads.
The return to sports activity is carried out gradually, with the restoration of coordination, range of motion, and muscular control. The program includes stages of adaptation to loads and reduces the likelihood of re-injury.
The timeframe depends on the nature of the injury and the individual characteristics of the organism. Local injuries to muscles and ligaments may heal more quickly, while recovery from complex fractures or post-surgical conditions requires a longer course and a sequential increase in loads. The applied method accelerates the restoration of musculoskeletal system functions while maintaining the safety of the loads.
The process begins with an assessment of the depth and extent of the injury and the development of an individualized program to restore the anatomical and biomechanical integrity of tissues and joints. Then, motor patterns, strength, and range of motion are gradually restored in stages, in order to safely return the athlete to functional activity.
The cost of a course of treatment with a stay in a hotel
- Appointments and consultations
- Creating an individual program
- Conducting personal sessions
- Appointments and consultations
- Creating an individual program
- Conducting personal sessions
Other areas of work of our Center
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